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    Home / Sports / Fitness / Posilovací gumy a expandery

    Posilovací gumy a expandery

    Posilovací gumy a expandery – univerzální cvičební pomůcky

    Posilovací guma a expander jsou skvělými pomůckami pro cvičení nejen doma, v posilovně nebo venku, ale také při pilates tréninku. Expander je obzvláště univerzální. S gumovými expandery lze svaly nejen posílit či protáhnout, ale také efektivně zpevnit celé tělo – od hlubokých zádových svalů a svalstva v okolí kloubů až po velké svalové skupiny. Expander lze rovněž použít jako protahovací pomůcku při zotavování se po úrazu a návratu do kondice.

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